Being fit and active enhances your energy levels, boosts your immune system and simply enables you to get more from life and enjoy everything you want to do. So do a fitness assessment at your Virgin Active to track your fitness level progress.
You don’t even have to be a member of the gym to do the fitness assessment!!!
- Get 15 points per month if you get a level 5 (excellent) fitness assessment result.
- Earn points for the first and second fitness assessment in a calendar year – 90 points per assessment
- The assessment includes measurements for your height, weight, wasit, hip and body fat percentage. Shoulder and leg flexibility are assessed, along with a lung function and a 3 minute step test to assess aerobic fitness.
- Click here to find an available biokineticist NOW